Today was a tough day, I felt like a comedy of errors occurred & that I was being filmed to see how I'd flip! I was capable, I got through the day! This 20 minute session sure did get me going, I only wish I could of done it this morning (not to dwell).
Today's mantra was I am capable! I was totally capable of doing 7 days of yoga, sure they haven't been consecutive but I'm here & I'm still doing it!
I'm a capable mother, wife, friend, daughter, sister & human! My legs & feet are capable of holding me strong!
Until tomorrow!
M x
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